Perhaps, one of the basic stimuli of having a harmonious figure is the desire to be pleasant not only to oneself, but also to surrounding people. Remember it each time when will look at your reflexion in a mirror. Though psychologists confirm the opposite. The person, on their opinion, should be pleasant, first of all, [...]

In the modern world the excess weight problem gradually leaves on the foreground. Only during the last years the percent of people with excessive weight of a body has increased 15 percent. Physicians are seriously anxious by constantly growing tendency to progressive increase in weight of a body as it is already scientifically proved a [...]

The healthy way of life is understood as an optimum correlation of work and rest, the balanced food, sufficient physical activity, observance of personal hygiene rules, absence of addictions, love to people, and positive perception of life. The healthy way of life allows living till an old age healthy mentally, morally and physically. Some advices [...]

It’s warm outside! Getting light clothes from the wardrobe, you have noticed that you hardly get into it, it’s uneasy to clasp the zip of your favorite trousers. Extra weight accumulated during winter considerably spoil mood. However there is an accessible and effective program which will help you to loose some kilogram’s, and give to [...]

The question of the given article is philosophical to some extend. Therefore the paradox is observed at the moment: the modern life boils, it is dynamic, but a society suffers from excess weight. It is not difficult to guess, why it occurs. The passive sedentary style of life (8 hours a day) has an effect. [...]

The Chinese doctrine the feng shui believes that the excess weight appears when a person has a lot of all superfluous: unnecessary pieces of furniture, clothes, old toys and even thoughts. And after all it is really so, we ourselves have got used our organism to feel sorry and preserve all unnecessary for us kilograms [...]

Excess weight is a problem for many. And if recently in Russia there was an opinion that «the good person should be much» presently «the good person» has a lot of complexes. Let’s distinguish what is considered “excess weight” in medicine. Having taken an index of Ketle (an index of body weight), it is possible [...]

House gym apparatus are very ambiguous definition. Some understand it as only power gym apparatus-complexes, such as the athletic centers, and some consider this term more wide, and covering any gym apparatus which it is possible to use at home. Both definitions are true, however we will consider house gym apparatus from wider point of [...]

Today the excess weight problem is absolutely urgent. Whether it is a joke or not, according to the World organization of public health services for 2009 the quantity of people with excess weight made 1,6 billion person, i.e. a quarter of the population of a planet. Scientists predict increase in this figure at 40 % [...]

As a lot of women, and men during present time, pay attention to the figure. After all how we look, our mood and self-confidence depend. Besides, it is considered that the success in private life and even in a professional field depends on it. The one is the happy owner of a harmonious figure since [...]